Fitness Training

This season we will run Conditioning and Mobility classes starting September 2023. These will be 9 week semester classes, that also run in the winter and spring. They will take place at our sister studio, Q7 Dance Studios at East 7th and Quebec (77 East 7th Ave).

These classes have three 9 week sessions: Fall/Winter/Spring and the cost is $177.75 +GST per session. We do not offer drop in classes for this session. This series will be taught by Crimson Haslehurst who holds many certifications: Acro Dance Teachers Association (ADTA), Jr. Grades Ballet Instructor Canadian Progressions, Sugarfoot Therapy, Progressing Ballet Technique (PBT), NASM Certified Personal Trainer and Mental Skills Training with Lauren Ritchie. She has also completed her ADAPT Jazz & Tap Intermediate three exams as well as the Cecchetti intermediate Ballet exam. Train with Crimson and see the difference!

Schedule + Registration

Please look at the schedule below and register for your desired class. If you are registering for a 9 week class you are charged everything up front ($177.75 +GST ) and if it is a 10 month class you are charged a deposit of $100 +GST/class to reserve your spot. This deposit goes towards your tuition payment in September. You can see tuition pricing here! We are so excited to dance with you! Please refer to Clothing & Grooming Guidelines page for what you need for your specific class.